Cumberland Regional play in the London and South East Regional League and Poly Invitational League. They train at Holloway with the Prem team on Wednesday nights.
A team
The A team play in the Premier divisions of the Middlesex County Netball League and North London Netball League.
B team
Cumberland's B team play in Middlesex County Div 1 and in North London Div 1. They train indoors with the A team on Wednesday nights.
C team
Cumberland's C team play in Middlesex County division 2 and North London Div 1. They train on Thursday's at Camden with the D team.
D team
Cumberland's D team play in Div 4 of the Essex Metropolitan Netball League and Div 2 of the North London Netball League. They train with the C team on a Thursday night at Camden.
E team
Cumberland's E team play in Div 5 of the Essex Metropolitan Netball League and Div 3 of the North London Netball League. The E team train with the F team at Camden on a Wednesday night.
F team
Cumberland's F team compete in Div 7 of the Essex Metropolitan Netball League and Div 3 of the North London Netball League. They train at Camden with the E team on a Wednesday.
G team
Cumberland's G team compete in Div 9 of the Essex Metropolitan Netball League and Div 5 of the North London Netball League. They train at Camden with the H team on a Thursday night.
H team
Cumberland H team compete in Div 10 of the Essex Metropolitan Netball League and Div 5 of the North London Netball League. They train at Camden with the G team on a Thursday night.
Gold team
Cumberland Gold compete in Div 6 of the North London Netball League
They are a non-training team for ex-Cumberland players coming back from injury or maternity to keep them in the game.